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Exploring Online Safety or Need Guidance with Unwanted Thoughts?
If you're feeling unsure about online safety or facing unhealthy thoughts, please know you're not alone. There are caring resources available to support you.
- Initiate by talking to a trusted family member. Their empathy can make a big difference.
- Connect with online forums dedicated to mental health. Sharing your thoughts can be liberating.
- Explore professional guidance from a therapist or counselor. They can provide tailored techniques to help you cope these challenges.
Remember that reaching out for help is a sign of strength, not weakness. You deserve to feel secure both online and off.
The Sexual Assault Support Line
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Seeking Childhelp USA Contact Information?
If you need help concerning a kid, Childhelp USA is ready. They offer aid to families and youths going through difficult circumstances. You can contact them 24/7 at their toll-free number: 1-800-422-4453.
RAINN: The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the RAINN hotline . You can call them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.
Needing support is a sign of strength.
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